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YOUR VOICE       SUPPORT GROUPS       WEBINARS       COURSES       RESOURCES

THE WASHINGTON

WELLNESS INDEX

Identifying and addressing the mental health needs of the Evergreen State

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100%

We all have mental health, just like we all have physical health. Now, more than ever, we need to look after ourselves and each other.

How are you feeling this week?

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13%

13% of youth ages 12–17 in Washington State suffered from major depression during the past year

COLLECTIVE WELLNESS

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WHAT WE KNOW 03.03.21

42%

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17%

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84%

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WHAT THE NUMBERS MEAN

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"In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it." – Marianne Williamson

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COMMUNITY

Social media for the greater good

YOUR VOICE

User-generated films of shared wisdom

SUPPORT GROUPS

A network addressing immediate needs

23%

23% of people polled in our state have expressed a need or desire for a support group to help them through their current situation.

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WHAT DOES IT MEAN

TO BE WELL?

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WEBINARS

Interact with the wellness experts

  03.03.21

  'How we connect'  

Hosted by Susan De Beekers

Learn More

  03.17.21

  'Panicking about Panic'  

Hosted by John Hammerman

Learn More

  03.21.21

  'Atomic Habits'  

Hosted by Sylvie Joseph

Learn More

RECOMMENDED

Wellness themed resources we love

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 APP 

COURSES

Accessible learning for everyone

  Free Course

  'The Science Of Wellbeing'  

Developed by Yale University

Learn More

  Free Course

  'Good Vibes, Good Life'  

Developed by Vex King

Learn More

  03.21.21

  'The Diet Myth'  

Developed by Tim Spector

Learn More

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"The greatness of a community is most accurately measured by the compassionate actions of its members." – Coretta Scott King